Raising your child and yourself.
A 1:1 coaching journey to rediscover your authentic self and raise children who stay connected to theirs.
You’re not alone, and you’re not failing.
You’re simply learning how to do things differently.
Do you remember the curious, whole, and innately creative child you once were? Along the way, somewhere between coloring outside the lines and trying to fit in, some parts of you may have slipped away. Not because of any big moment, but through the quiet shaping of expectations, conditioning, and, yes, even loving parenting.
As a parent, you're trying to do it differently. To raise a child who is whole and their true self. But it’s hard. And some days, it feels like you’re getting it wrong.
When parenting feels hard, it's not because you're doing it wrong; it's because you're being asked to show up with tools you were never given. We all enter parenthood carrying patterns from the past, shaped by how we were raised and the messages we absorbed. These patterns can pull us away from the kind of parent we want to be.
During my training in Dr. Gabor Maté’s Compassionate Inquiry approach, something he shared resonated deeply with me and has stayed with me ever since: all children are born with two essential needs:
✔️ The need to be themselves
✔️ The need to belong
But when authenticity feels like it threatens connection, children choose connection. They adapt, hide parts of themselves, and slowly forget who they are.
That may have been your story once. It doesn’t have to be your child’s.
When we parent from disconnection, when we’re dysregulated, reactive, or stuck in old patterns, we unintentionally pass that disconnection on. We get in the way of our children’s unique gifts, spirits, and inner safety. But when we begin to reconnect with our own inner world, we create something powerful…
A safe, sacred, grounded space where both you and your child can be your true, authentic selves.
STEP INTO
The Conscious Parenting Program
A 12-session 1:1 coaching program for parents ready to break cycles, build conscious connection, and raise children without losing themselves or their kids’ authentic selves.
Parenting is where your healing becomes their inheritance.
Doing your inner work gives your child the freedom to stay whole.
THE TRANSFORMATION
Let’s talk about how you can expect your life to transform. Imagine a life where…
You have a deeper relationship with yourself. You understand your emotional blueprint, triggers, and protective patterns so that you can parent with awareness and compassion.
You have the tools to regulate and respond. You move through emotions with clarity and stay grounded when things get hard. You learn to meet your needs so that you can meet theirs.
You have an authentic connection with your child. You meet your child’s spirit, temperament, and needs without projecting your fears or controlling their experience.
You have confidence from within. You step into empowered parenting, not by following rules, but by trusting your own inner wisdom.
WHAT TO EXPECT
Inside the Coaching Journey
Our sessions will offer you a safe space to explore, reflect, and grow. This isn’t parenting advice from a book; together, we’ll:
Turn inward to explore your emotional blueprint
Uncover and release generational patterns and myths
Understand your true self vs. your false self or protective ego
Befriend the ego so it becomes a helpful ally
Unpack parenting triggers to uncover deeper wounds
Meet your thoughts and feelings with compassion
Reconnect with your inner child’s forgotten dreams
Reflect on your parenting expectations vs. reality
Understand your child’s unique temperament, needs, and spirit
Detox from internalized judgment and redefine your self-worth
Rethink self-care in its various forms
Care for your own inner child, because healing starts when you become the parent you needed, for yourself first.
Begin your path to conscious parenting
THE DETAILS
What’s Included
This experience provides everything you need to feel supported, seen, and guided as you do this important inner work. From deep dives to ongoing check-ins, it is designed to meet you where you are and walk with you as you grow.
1 x Discovery Session (2 hours)
A deep-dive to map your parenting story, clarify your goals, and set the foundation for your transformation.
11 x Coaching Sessions (45 minutes each)
1:1 sessions to guide you through inner work, reflection, and integration over 2–3 months.
Support Between Sessions
Email support and check-ins for the moments when things come up between our calls.
Educational Tools & Materials
Personalized readings, reflections, and trainings to deepen your learning.
Access to the Vasana Platform
Access to the Vasana platform to discover your behavioral type and support your mental health through self-paced insights.
Add-Ons
Early access to retreats, book clubs, and conscious parenting events that support your continued growth.
My coaching programs can be facilitated in English, Spanish, or Portuguese.
THE INVESTMENT
A 1:1 coaching journey to rediscover your authentic self and raise children who stay connected to theirs.
IN INSTALLMENTS
Two payments of $1300 over 2 months
ALL AT ONCE
One payment of $2400
My Commitment to Giving Back
Everyone deserves support—especially during seasons of life when it feels out of reach. That’s why I offer two rolling sponsorship spots for women navigating financial or personal circumstances that limit access to coaching.
Parenting doesn’t come naturally. But healing can. You don’t need to be perfect to be a conscious parent. You just need to be willing.
Still unsure of whether this is the right fit for you. Let’s get on quick call for a friendly 30-minute chat to answer your questions, explore possibilities, and see what works for you.