You’re juggling a lot; meetings, meltdowns, and the quiet question, ‘Am I showing up at my best?’
The Parenting Camp™ is here to remind you that you already are.
Parenting doesn’t pause for meetings or deadlines. Neither do meltdowns or moments that matter. And when you’re stretched between career goals and family life, it’s easy to feel like you’re failing at both. But you’re not.
You’re just running on empty.
The Parenting Camp™ exists to change that. To make space for you to reconnect with yourself so you can thrive, not just function, at home and at work.
This isn’t about adding more tools to your plate. It’s about setting the plate down for a moment and remembering who you are.
We work with:
High-achieving parents who feel emotionally depleted.
People in survival mode craving connection and meaning.
Anyone who’s showing up for everyone but themselves.
It’s time to make every moment count for you.
Every small moment of presence is a big moment of care…
for them and you.
INTRODUCING
The Parenting Camp™
.
The Parenting Camp™ .
The first-ever 2-month virtual camp designed for real-life working parents who want to feel more present, peaceful, and powerful at home and work. This isn’t a lecture series or a parenting manual. This is your emotional base camp. A safe, supportive space to slow down, breathe, reflect, and grow with people who get it.
What The Parenting Camp™ Includes
Get ready for 8 weeks of transformation, connection, and deep exhale; from emotional depletion to grounded presence and meaningful connection. This experience is designed in a way that doesn’t ask you to do more, but helps you be more.
Weekly live group sessions
Every Tuesday evening, join a real-time circle for grounding, honest conversation, and emotional renewal. This is not a how-to; it’s a space to arrive, be seen, and begin again.
Base camp moments
Weekly 2-minute audio check-ins help you anchor presence in your daily life. Share (or listen) as your cohort reflects on how they made space for themselves that week.
Community Support on WhatsApp
A small, supportive circle of parents walking the same trail. Shared stories, gentle accountability, and small reminders that you’re not alone.
Weekly content on demand
Our weekly content isn’t about cramming in more information or more to-dos. It’s thoughtful guidance to help you slow down, tune in, and realign with what’s important, at your own pace.
Lifelong tools
Practices that help respond instead of react, find your center when everything feels upside down, and build trust (with your kids and yourself).
Next cohort of The Parenting Camp™
21 Jan 2026 - 18 Mar 2026
Every step, conversation, and pause becomes part of your healing landscape, a space to reset your nervous system and return home lighter, calmer, and more whole.
The Sacred Valley Parenting Retreat 2026
Step out of routine. Step into presence.
Join us for a 4-day, 3-night guided trek through Peru’s Sacred Valley, a mindful expedition into nature, reflection, and renewal. Away from screens and schedules, you’ll move, breathe, and connect with yourself in ways that only wide open skies and mountain air can make possible.
This isn’t a typical retreat. It’s a pilgrimage inward, guided by expert facilitators and certified professional Conscious Parenting coaches Patricia Díaz-Kismarton and Hazel Swayne, in partnership with Andes and Treks, combining the science of self-awareness with the meditative calmness of the land. This is a unique experience where we bring together the transformational experience of The Parenting Camp™ and the magic of the Sacred Valley.
This is not a retreat. It’s a lived experience, an invitation to:
Disconnect deeply from the noise of daily life.
Reground in your body and what truly matters.
Reconnect with yourself and others through shared moments of awe.
Registration opens soon for the next Sacred Valley cohort.
Make Space: Free Weekly Gatherings
Before you join The Parenting Camp™, you’re invited to our free weekly sessions, Make Space and Campfire Conversations, gentle, no-pressure spaces to breathe, reflect, and reconnect.
Make Space: Every Wednesday, 8 PM CEST (15 minutes)
A short, guided exhale to help you wind down midweek and return to yourself.
Upcoming Sessions: Nov 19, Nov 26, Dec 3, Dec 17
Campfire Conversations: Every other Tuesday, 7 PM CEST (30 minutes)
Honest, heart-led discussions for parents who crave connection and real talk, not more advice.
Upcoming Sessions: Nov 18, Dec 9
These gatherings are small acts of care, reminders that you don’t need to wait for the perfect time to feel present again.
It’s free. It’s simple. It’s space for you.
THE PARENTING CAMP FOR ORGANIZATIONS
Because Supporting Parents is Smart Business
“When your employees feel seen, supported, and whole, they show up with clarity, creativity, and compassion. This can lead to higher job satisfaction and better teamwork. ”
The Parenting Camp™ for Organizations is a powerful training and coaching experience designed to help working parents in your company thrive at home and in the workplace.
This is not a wellness perk; it’s a performance driver.
Our Organizational Program Includes
Camp Compass™, a pre-program assessment and insights report, as per findings from your parent and caregiver population. This allows us to develop a parenting program tailored to your needs.
Weekly live group sessions (optional) with expert facilitation and practical takeaways.
Base camp moments, with weekly 2-minute audio check-ins, help parents anchor a sense of presence in their daily life.
Weekly content on demand to help parents slow down, tune in, and realign with what’s important, at their own pace.
Lifelong tools that help parents respond instead of react, find their center when everything feels upside down, and build trust.
"Patricia's expertise and warmth left us feeling empowered and equipped to foster deeper connections within our families."
Jamie Soderquist, Global Co-Director, Programming & Events, Families at Amazon
OTHER OFFERINGS FOR ORGANIZATIONS
Parenting Talks & Workshops
As advocates for conscious parenting, we developed engaging talks and workshops for working parents. These provide insights and strategies to help employees navigate their parenting journey. Our sessions cover topics like parenting triggers, agendas, ego interference, responding vs. reacting, and the importance of self-care, self-regulation, and self-awareness. They equip working parents with essential tools for thriving as caregivers.
We’ve Proudly Worked With
Why You Should Work with Us
Because we’ve been there, and we know what it means to function without flourishing.
As coaches, Hazel and I believe that every parent deserves to recognize their own beauty, creativity, and potential, just as every child deserves the freedom to be authentic. Together, we bring decades of expertise across coaching, behavioral design, and parenting science. But more than that, we bring empathy, lived experience, and a commitment to transformation that starts from within.
Our focus? Meaningful connections with kids and at work. We embrace wholeness and presence, enabling you to see your completeness and be in a state of flow. Feeling seen and heard matters to us all. Reconnecting with yourself helps forge meaningful connections with loved ones and colleagues.
-
Founder, Branch Out LLC
20+ years in strategic planning & org development
Co-founder of Vera Whole Health
MBA in Entrepreneurship
Certified Conscious Parenting Coach (Dr. Shefali’s Institute)
Certified Professional Coach with Invite change | ICF-PCC Coach | Trained in Positive Intelligence & Compassionate Inquiry (Dr Gabor Mate)
Mom of two girls
-
Founder, The Parenting Camp™
Learning Specialist, Coach & Change Facilitator
Co-founder of Go Slow to Go Fast™
Certified Conscious Parenting Coach (Dr. Shefali’s Institute)
Neuroscience Coach (The Neuroscience Academy), NLP Practitioner (Empowerment Inc), Trained in Compassionate Inquiry (Dr Gabor Mate) and Behavioral Design (Hyper Island)
Mom to 5 teenagers
Let’s raise connected kids by growing connected parents.
We can’t wait to meet you.